Salt and Vinegar Kale Chips

Salt and Vinegar Kale Chips

Recipe by Soup Loving Nicole from allrecipes.com

Appetizer,Snack 40 Mins.

Ingredients

4

4 servings

  • 1 bunch kale
  • 2 tablespoons olive oil
  • 1 tablespoon malt vinegar
  • 0.25 teaspoon salt

Instructions

  • Preheat the oven to 350 degrees F (175 degrees C). Line 2 baking sheets with parchment paper.
  • Wash kale and tear leaves away from the ribs. Dry kale leaves completely and discard ribs.
  • Whisk olive oil, vinegar, and salt together in a large bowl. Gently stir in kale "chips" until evenly coated. Let sit for 5 minutes for flavors to absorb.
  • Divide kale evenly and spread on the prepared baking sheets, making sure no pieces overlap.
  • Bake in the preheated oven for 15 minutes. Use tongs to carefully flip each chip over and bake until crispy, about 5 minutes longer. Transfer chips that are done to a paper towel. Bake any larger chips that were not done in 2 minute intervals until desired doneness.

Nutritional Facts

Per 4 servings

  • Calories: 117
  • Carbohydrate: 12g
  • Fat: 8g
  • Fiber: 2g
  • Protein: 4g
  • Sugar: 0g

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