Ingredients
2
2 servings
- •1 tablespoon canola oil, or to taste
- •1 bunch kale - rinsed, dried and chopped
- •¼ teaspoon garlic powder, or to taste
- •¼ teaspoon sea salt, or to taste
- •¼ teaspoon dried dill weed, or to taste
Instructions
- Preheat the oven to 350 degrees F (175 degrees C). Pour oil into a spritzer.
- Spread kale over a large baking sheet. Spray oil evenly over kale, then sprinkle with garlic powder, sea salt, and dill; stir until evenly distributed.
- Bake in the preheated oven, stirring every 5 minutes, until crispy, 10 to 15 minutes total.
Nutritional Facts
Per 2 servings
- Calories: 175
- Carbohydrate: 23g
- Fat: 9g
- Fiber: 5g
- Protein: 8g
- Sugar: 0g
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