Ingredients
6 servings
- •1 bunch kale
- •1 tablespoon olive oil
- •1 teaspoon flaked sea salt
Instructions
- Gather all ingredients.
- Preheat an oven to 300 degrees F (150 degrees C). Line a rimmed baking sheet with parchment paper.
- With a knife or kitchen shears carefully remove kale leaves from the thick stems and tear into bite size pieces.
- Wash and thoroughly dry kale with a salad spinner.
- Drizzle kale leaves with olive oil and toss to combine. Spread out in an even layer on the baking sheet without overlapping and sprinkle with salt.
- Bake until the edges start to brown but are not burnt, 20 to 30 minutes.
- Enjoy!
Nutritional Facts
Per 6 servings
- Calories: 58
- Carbohydrate: 8g
- Fat: 3g
- Fiber: 2g
- Protein: 3g