Baked Kale Chips

Baked Kale Chips

Recipe by LucyDelRey from allrecipes.com

Snack 30 Mins.

Ingredients

6

6 servings

  • 1 bunch kale
  • 1 tablespoon olive oil
  • 1 teaspoon flaked sea salt

Instructions

  • Gather all ingredients.
  • Preheat an oven to 300 degrees F (150 degrees C). Line a rimmed baking sheet with parchment paper.
  • With a knife or kitchen shears carefully remove kale leaves from the thick stems and tear into bite size pieces.
  • Wash and thoroughly dry kale with a salad spinner.
  • Drizzle kale leaves with olive oil and toss to combine. Spread out in an even layer on the baking sheet without overlapping and sprinkle with salt.
  • Bake until the edges start to brown but are not burnt, 20 to 30 minutes.
  • Enjoy!

Nutritional Facts

Per 6 servings

  • Calories: 58
  • Carbohydrate: 8g
  • Fat: 3g
  • Fiber: 2g
  • Protein: 3g

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