Ingredients
4
4 servings
- •4 bananas, peeled
- •½ cup brown sugar, firmly packed
- •¼ cup orange or pineapple juice
- •3 tablespoons sherry
- •1 dash nutmeg
- •2 tablespoons butter
- •½ cup chopped almonds or macadamia nuts
Instructions
- Preheat oven to 350 degrees F (175 degrees C).
- Place the bananas into a small glass baking dish. Stir together the brown sugar, juice, and sherry; pour over the bananas, then sprinkle with nutmeg. Melt the butter in a small pan over medium heat. Stir in chopped nuts, and cook until lightly browned, about 4 minutes. Pour over the banana mixture.
- Bake in preheated oven for 15 minutes until the bananas are tender, and have become lightly glazed.
Nutritional Facts
Per 4 servings
- Calories: 348
- Carbohydrate: 60g
- Fat: 12g
- Fiber: 5g
- Protein: 4g
- Sugar: 43g
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