Ingredients
4
4 servings
- •olive oil cooking spray
- •1 bunch kale, ribs removed and leaves torn into pieces
- •1 tablespoon coconut oil
- •1 pinch garlic salt, or to taste
- •salt and ground black pepper to taste
Instructions
- Preheat oven to 450 degrees F (230 degrees C). Spray a baking sheet with cooking spray.
- Put kale in a bowl and add coconut oil; mix with your hands until evenly coated. Spread coated kale onto the prepared baking sheet. Sprinkle garlic salt, salt, and pepper over kale.
- Place baking sheet in the oven and turn off oven. Leave kale in the oven until crisp, about 20 minutes.
Nutritional Facts
Per 4 servings
- Calories: 87
- Carbohydrate: 11g
- Fat: 4g
- Fiber: 2g
- Protein: 4g
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