Ingredients
5
5 servings
- •1 pound ground chicken
- •0.5 cup dry bread crumbs
- •1 egg
- •1 tablespoon lemon juice
- •2 tablespoons chopped sun-dried tomatoes
- •1 tablespoon chopped fresh basil
- •3 teaspoons chopped fresh oregano
- •salt and pepper to taste
- •2 ounces crumbled feta cheese
Instructions
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Mix chicken, bread crumbs, egg, lemon juice, sun-dried tomatoes, basil, oregano, salt, and pepper together in a bowl; form mixture into 5 patties. Divide feta cheese into 5 equal portions; place a portion of feta cheese atop each patty and fold chicken mixture around cheese to secure it in the center.
- Cook patties on the preheated grill until no longer pink on the inside and juices run clear, 5 to 7 minutes per side. An instant-read thermometer inserted into the center should read 165 degrees F (75 degrees C).
Nutritional Facts
Per 5 servings
- Calories: 192
- Carbohydrate: 10g
- Fat: 5g
- Fiber: 1g
- Protein: 26g
- Sugar: 2g
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