Breakfast Apples

Breakfast Apples

Recipe by Tawnya from allrecipes.com

Breakfast 16 Mins.

Ingredients

2

2 servings

  • 1 apple, cored and chopped
  • ½ cup crispy rice cereal squares (such as Rice Chex®), crushed
  • 2 teaspoons ground cinnamon
  • 2 teaspoons coconut oil
  • ½ cup sliced fresh strawberries (Optional)
  • ¼ cup chopped walnuts (Optional)

Instructions

  • Place the apple, rice cereal, cinnamon, and coconut oil into a microwave-safe bowl.
  • Cook in a microwave oven until the coconut oil has melted, 30 to 45 seconds. Stir to combine.
  • Serve topped with berries and walnuts, if desired.

Nutritional Facts

Per 2 servings

  • Calories: 193
  • Carbohydrate: 17g
  • Fat: 15g
  • Fiber: 5g
  • Protein: 3g
  • Sugar: 10g

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