Ingredients
6 servings
- •4 tablespoons olive oil
- •2 cloves garlic
- •0.25 cup chopped onion
- •2 tablespoons dried parsley
- •1 tablespoon dried basil
- •ground black pepper to taste
- •1 (29 ounce) can Italian-style stewed tomatoes, drained
- •1 pinch crushed red pepper flakes
- •12 ounces angel hair pasta
Instructions
- Warm oil in a medium saucepan over low heat and sauté garlic; heat through until garlic turns translucent, not brown. Add onion and cook over low heat until translucent; 5 to 10 minutes.
- Add parsley, basil, and black pepper; stir. Add tomatoes and cover; raise heat to medium and bring to a strong simmer. Lower heat and add red pepper flakes. Cover the saucepan and cook for 25 to 35 minutes.
- Continue to let the sauce cook over medium-low heat uncovered for 10 minutes or until it thickens. The sauce can be run in the food processor for 2 to 3 seconds to achieve a more uniform consistency.
- Meanwhile, bring a large pot of lightly salted water to a boil. Add pasta and cook until al dente, 6 to 8 minutes. Drain and serve with sauce.
Nutritional Facts
Per 6 servings
- Calories: 284
- Carbohydrate: 41g
- Fat: 11g
- Fiber: 4g
- Protein: 7g
- Sugar: 9g