Ingredients
8 servings
- •3 tablespoons soy sauce
- •1 tablespoon ketchup
- •1 tablespoon vegetable oil
- •1 clove garlic, minced
- •1 teaspoon salt
- •0.5 teaspoon ground black pepper
- •0.5 teaspoon dried oregano
- •4 pounds flank steak
Instructions
- Gather all ingredients.
- Mix soy sauce, ketchup, vegetable oil, garlic, salt, pepper, and oregano together in a small bowl.
- Score both sides of steak in a diamond cut, about 1/8 inch deep. Rub marinade into both sides of the meat. Store in a covered dish or resealable plastic bag in the refrigerator to marinate for 5 to 6 hours, or overnight. Flip meat every few hours.
- Preheat an outdoor grill for high heat, and lightly oil the grate.
- Place steak on the preheated grill. Cook for 3 to 7 minutes per side, or to the desired doneness.
Nutritional Facts
Per 8 servings
- Calories: 396
- Carbohydrate: 1g
- Fat: 21g
- Fiber: 0g
- Protein: 49g
- Sugar: 1g