Ingredients
6
6 servings
- •4 cups water
- •1 cup steel-cut oats
- •1 apple - peeled, cored, and chopped
- •½ cup shredded carrot
- •½ cup raisins
- •1 teaspoon ground cinnamon
- •½ teaspoon ground nutmeg
- •½ teaspoon ground ginger
- •1 pinch salt
- •1 tablespoon butter
- •¾ cup chopped pecans
- •1 tablespoon brown sugar
- •½ cup plain yogurt
Instructions
- Bring water to a boil in a heavy, large saucepan, and stir in the oats. Reduce heat to a simmer, and cook oats until they begin to thicken, about 10 minutes; mix in the apple, carrot, raisins, cinnamon, nutmeg, ginger, and salt. Let the oats simmer until tender, about 20 more minutes.
- While the oats are simmering, melt butter in a skillet over medium-low heat, and stir in the pecans. Toast the nuts until fragrant and lightly browned, 2 to 5 minutes, then sprinkle with brown sugar and stir until sugar has melted and coated the pecans.
- Serve in bowls, each topped with about 2 tablespoons of the pecan mixture and a dollop of yogurt.
Nutritional Facts
Per 6 servings
- Calories: 287
- Carbohydrate: 38g
- Fat: 14g
- Fiber: 6g
- Protein: 6g
- Sugar: 15g
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