Restaurant-Style Chicken Tenderloins

Restaurant-Style Chicken Tenderloins

Recipe by Chris Plumhoff from allrecipes.com

Dinner 30 Mins.

Ingredients

4

4 servings

  • 1 pound skinless, boneless chicken breast meat
  • 0.5 cup Italian-style salad dressing
  • 1 teaspoon fresh lime juice
  • 1.5 teaspoons honey

Instructions

  • Slice chicken into thin strips. In a small bowl mix together the dressing, lime juice and honey. Place chicken strips in a 9x13 inch baking dish and pour mixture over chicken, covering all. Cover dish and refrigerate to marinate for 1 hour.
  • Remove chicken from marinade, discarding any remaining marinade. Heat oil in a large skillet over medium heat and saute chicken strips until lightly browned and cooked through (juices run clear), 12 to 15 minutes.

Nutritional Facts

Per 4 servings

  • Calories: 219
  • Carbohydrate: 6g
  • Fat: 10g
  • Protein: 26g
  • Sugar: 5g

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