Ingredients
12
12 servings
- •1 ¾ cups white whole wheat flour
- •¼ cup wheat germ
- •2 tablespoons baking powder
- •1 teaspoon salt
- •1 ¾ cups skim milk
- •¼ cup margarine, melted
- •2 eggs, beaten
- •3 tablespoons demerara sugar
- •½ cup semisweet chocolate chips
- •cooking spray
Instructions
- Combine flour, wheat germ, baking powder, and salt in a large bowl. Set bowl aside. In a separate bowl, whisk together the skim milk, melted margarine, eggs, and sugar. Make a well in the center of the dry ingredients; stir in the wet ingredients, being careful not to over mix the batter. Gently fold in the chocolate chips.
- Heat a large skillet over medium heat, and coat with cooking spray. Pour 1/4 cupfuls of batter onto the skillet, and cook until bubbles appear on the surface. Flip with a spatula, and cook until golden brown on the other side.
Nutritional Facts
Per 12 servings
- Calories: 169
- Carbohydrate: 23g
- Fat: 7g
- Fiber: 3g
- Protein: 6g
- Sugar: 7g
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