Black Bean and Salsa Soup

Black Bean and Salsa Soup

Recipe by Maryanne from allrecipes.com

20 Mins.

Ingredients

4

4 servings

  • 2 (15 ounce) cans black beans, drained and rinsed
  • 1.5 cups vegetable broth
  • 1 cup chunky salsa
  • 1 teaspoon ground cumin
  • 4 tablespoons sour cream
  • 2 tablespoons thinly sliced green onion

Instructions

  • In an electric food processor or blender, combine beans, broth, salsa, and cumin. Blend until fairly smooth.
  • Heat the bean mixture in a saucepan over medium heat until thoroughly heated.
  • Ladle soup into 4 individual bowls, and top each bowl with 1 tablespoon of the sour cream and 1/2 tablespoon green onion.

Nutritional Facts

Per 4 servings

  • Calories: 240
  • Carbohydrate: 35g
  • Fat: 5g
  • Fiber: 13g
  • Protein: 13g
  • Sugar: 3g

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