Amazingly Good and Healthy Tuna Salad
Recipe by Lisa Keith Lewandosky Kalmerto from allrecipes.com
Lunch 1 Hr. 10 Mins.
Ingredients
2
2 servings
- •1 (5 ounce) can tuna in water, drained
- •0.33333334326744 cup dried cranberries
- •0.5 sweet apple, cut into 1/4-inch pieces
- •2 tablespoons light mayonnaise
- •1 green onion, chopped
- •sea salt to taste
- •ground black pepper to taste
- •4 cups chopped fresh spinach
Instructions
- Mix tuna, cranberries, apple, mayonnaise, green onion, sea salt, and black pepper together in a bowl; refrigerate 1 hour.
- Put 2 cups spinach on each of 2 plates. Top spinach with about half the tuna salad.
Nutritional Facts
Per 2 servings
- Calories: 217
- Carbohydrate: 26g
- Fat: 6g
- Fiber: 4g
- Protein: 18g
- Sugar: 18g
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