Ingredients
2
2 servings
- •½ (8 ounce) package fat-free cream cheese, softened
- •3 tablespoons nonfat plain yogurt
- •1 tablespoon lemon juice
- •1 teaspoon Dijon mustard
Instructions
- Combine cream cheese, yogurt, lemon juice, and mustard in a blender until smooth.
- Transfer mixture to a small saucepan and heat over medium-high heat until hot, about 3 minutes.
Nutritional Facts
Per 2 servings
- Calories: 68
- Carbohydrate: 6g
- Fat: 1g
- Protein: 9g
- Sugar: 2g
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