Ingredients
4
4 servings
- •1 bunch kale, stems removed and discarded
- •1 tablespoon olive oil
- •8 ounces kielbasa sausage, sliced thin
- •1 bunch green onions, sliced
- •3 cups chicken broth
- •1 (15.5 ounce) can white beans, drained and rinsed
- •0.5 teaspoon salt
- •1 pinch ground black pepper to taste
- •1 pinch grated Parmesan cheese, or to taste
Instructions
- Roll kale leaves into tight tubes and cut crosswise into 1/4-inch strips.
- Heat oil in a large, heavy saucepan over medium heat. Cook and stir kielbasa in hot oil until browned, about 5 minutes. Stir green onions in with sausage; cook until onions soften, about 3 minutes. Add kale; cook and stir until kale wilts, about 3 minutes.
- Pour chicken broth over the kielbasa mixture; add beans and stir. Bring the mixture to a boil, reduce heat to low, and cook at a simmer until kale is completely tender, about 15 minutes. Season with salt and pepper and top with Parmesan cheese.
Nutritional Facts
Per 4 servings
- Calories: 404
- Carbohydrate: 40g
- Fat: 20g
- Fiber: 9g
- Protein: 20g
- Sugar: 3g
Related Recipes
Sausage, Kale, and White Bean Soup
Easy Portuguese Kale Soup
Kielbasa Kale Stew
Portuguese Kale Soup
Big Ray's Kielbasa Cabbage Skillet for a Crowd
Spicy Kale and Shrimp Soup
Bean Soup with Kale
Kielbasa with Peppers and Potatoes
Portuguese Kale Soup
Kale and Cabbage Soup
Kielbasa and Cabbage
