Colorful Kale and Spinach Salad and Homemade Dressing

Colorful Kale and Spinach Salad and Homemade Dressing

Recipe by Kim Vanburen from allrecipes.com

Lunch 20 Mins.

Ingredients

6

6 servings

  • ½ bunch kale - stems removed and discarded, leaves torn into bite-size pieces
  • ½ bunch fresh spinach, torn
  • ½ head romaine lettuce, torn
  • 1 large carrot, diced
  • 1 large cucumber, diced
  • ½ red bell pepper, diced
  • ½ cup balsamic vinegar
  • ½ cup extra-virgin olive oil
  • 1 tablespoon lemon juice
  • 1 pinch sea salt
  • 1 pinch ground black pepper
  • 1 pinch garlic powder
  • 1 pinch lemon pepper

Instructions

  • Toss kale, spinach, lettuce, carrot, cucumber, and red bell pepper together in a large mixing bowl.
  • Mix balsamic vinegar, olive oil, lemon juice, sea salt, pepper, garlic powder, and lemon pepper in a jar with a tight-fitting lid; seal and shake until mixed completely. Drizzle dressing over salad and toss to coat.

Nutritional Facts

Per 6 servings

  • Calories: 228
  • Carbohydrate: 13g
  • Fat: 19g
  • Fiber: 3g
  • Protein: 3g
  • Sugar: 5g

Related Recipes

Kale Salad

Kale Salad

Spinach Salad Dressing

Spinach Salad Dressing

Kaleb's Spring Spinach Salad

Kaleb's Spring Spinach Salad

Warm Thai Kale Salad

Warm Thai Kale Salad

Seattle's Favorite Kale Salad

Seattle's Favorite Kale Salad

Zesty Spinach Salad Dressing

Zesty Spinach Salad Dressing

Kale Salad with Peanut Dressing

Kale Salad with Peanut Dressing

Cold Spinach Salad Dressing

Cold Spinach Salad Dressing

Kale Salad with Apple and Lemon

Kale Salad with Apple and Lemon

Kale Fiesta Salad

Kale Fiesta Salad

Tangy Spinach Salad

Tangy Spinach Salad

Spinach Salad with Poppy Seed Dressing

Spinach Salad with Poppy Seed Dressing