Ingredients
4 servings
- •1 cup all-purpose flour
- •1 tablespoon baking powder
- •1 cup milk
- •3 egg yolks
- •3 egg whites
Instructions
- In a medium bowl, combine flour and baking powder. Stir in milk and egg yolk until smooth.
- In a large glass or metal mixing bowl, beat egg whites until stiff peaks form. Fold 1/3 of the whites into the batter, then quickly fold in remaining whites until no streaks remain.
- Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Cook until pancakes are golden brown on both sides; serve hot.
Nutritional Facts
Per 4 servings
- Calories: 197
- Carbohydrate: 28g
- Fat: 5g
- Fiber: 1g
- Protein: 10g
- Sugar: 3g