Ingredients
4
4 servings
- •2 cups chickpeas, skinned
- •2 cloves garlic, chopped
- •1 red onion, roughly chopped
- •1 teaspoon ground cumin
- •1 teaspoon harissa paste
- •2 tablespoons all-purpose flour
- •fresh parsley
- •fresh coriander
- •⅓ cup feta cheese
- •4 buns brioche buns
- •1 head gem lettuce
- •tomato slices
- •salsa
- •fresh coriander
Instructions
- Add all the burger ingredients, except for the feta, to a blender and blend until smooth. (Make sure your chickpeas are very dry first!)
- Divide mixture into four balls, then make an indent in the middle.
- Place a small block of feta in each indent and roll up again until the feta is completely covered.
- Fry in sunflower oil for 5 minutes until brown on each side.
- Add to a burger bun with lettuce, tomato, salsa, and coriander.
- Enjoy!
Nutritional Facts
Per 4 servings
- Calories: 409
- Carbohydrate: 51g
- Fat: 16g
- Fiber: 6g
- Protein: 13g
- Sugar: 10g
Related Recipes
Feta Burgers
Feta and Turkey Stuffed Green Peppers
Feta-Stuffed Hamburgers
Summer Feta Burger with Gourmet Cheese Spread
Falafel Sliders
Homemade Falafel
Chicken and Feta Burgers
Baked Falafel
Feta-Stuffed Cocktail Buffalo Chicken Meatballs
Feta Cheese Turkey Burgers
Fajita Burger
