Ingredients
4
4 servings
- •2 sweet potatoes
- •nonstick cooking spray, for greasing
- •1 tablespoon cornstarch
- •2 tablespoons grapeseed oil
- •1 ½ teaspoons paprika
- •1 teaspoon garlic powder
- •½ teaspoon freshly ground black pepper
- •kosher salt, to taste
Instructions
- Peel the sweet potatoes, then trim the ends and cut into ½-inch- (1-cm) thick matchsticks. Add the cut potatoes to a large bowl of water and soak for 1 hour.
- Preheat the oven to 425˚F (220˚C). Line a baking sheet with foil and grease with nonstick spray.
- Drain the potatoes in a colander, and rinse with cold water. Thoroughly dry the sweet potato matchsticks with paper towels.
- Add the sweet potatoes to a large bowl and sprinkle with the cornstarch, tossing until fully coated.
- Drizzle the grapeseed oil over the potatoes, then add the paprika, garlic powder, and pepper and toss to coat.
- Arrange the sweet potatoes in a single layer on the prepared baking sheet.
- Bake for 15 minutes. Use a spatula to turn the sweet potato fries over, then bake for another 15 minutes.
- Turn off the oven and crack the door open, then let the sweet potatoes rest in the oven for 10 minutes.
- Season the fries with salt.
- Enjoy!
Nutritional Facts
Per 4 servings
- Calories: 157
- Carbohydrate: 21g
- Fat: 6g
- Fiber: 1g
- Protein: 1g
- Sugar: 7g
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