Banana Spelt Muffins

Banana Spelt Muffins

Recipe by Shrimp Toast from allrecipes.com

45 Mins.

Ingredients

12

12 servings

  • ½ cup almond milk
  • ½ cup coconut oil, melted
  • 3 small bananas, mashed
  • 2 eggs, lightly beaten
  • ⅓ cup agave nectar
  • 1 teaspoon vanilla extract
  • 2 cups spelt flour
  • 1 cup semi-sweet chocolate chips
  • 2 teaspoons baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon ground cinnamon
  • ½ teaspoon salt
  • ¼ teaspoon ground nutmeg
  • 1 (.25 ounce) package unflavored gelatin

Instructions

  • Preheat the oven to 400 degrees F (200 degrees C). Line a 12-cup muffin tin with paper liners or grease with coconut oil.
  • Mix almond milk, coconut oil, bananas, eggs, agave nectar, and vanilla extract together in a medium mixing bowl until well blended.
  • Combine flour, chocolate chips, baking powder, baking soda, cinnamon, salt, nutmeg, and gelatin in a large mixing bowl. Form a well in the center and add banana mixture all at once. Stir until just combined but still a bit lumpy. Fill the prepared muffin cups with batter.
  • Bake in the preheated oven until golden brown and a toothpick inserted into the center comes out clean, 16 to 18 minutes. Cool in the tin for 10 minutes before transferring to a wire rack to cool completely.

Nutritional Facts

Per 12 servings

  • Calories: 282
  • Carbohydrate: 37g
  • Fat: 14g
  • Fiber: 3g
  • Protein: 5g
  • Sugar: 19g

Related Recipes

Banana-Nut Muffins

Banana-Nut Muffins

Chocolate Spelt Muffins

Chocolate Spelt Muffins

Banana Breakfast Muffins

Banana Breakfast Muffins

Ultimate Banana Muffins

Ultimate Banana Muffins

Delicious Banana Bread Muffins

Delicious Banana Bread Muffins

Banana Muffins

Banana Muffins

Dietetic Banana Nut Muffins

Dietetic Banana Nut Muffins

Banana Muffins with Sour Cream

Banana Muffins with Sour Cream

Chocolate-Filled Banana Muffins

Chocolate-Filled Banana Muffins

Chocolate Banana Muffins

Chocolate Banana Muffins

Make-Ahead Banana Muffins

Make-Ahead Banana Muffins

Blueberry Spelt Muffins

Blueberry Spelt Muffins