Ingredients
4
4 servings
- •1 slice multigrain bread
- •1 pound ground buffalo meat
- •1 onion, diced
- •1 egg, lightly beaten
- •1 teaspoon mustard powder
- •¾ cup canned diced tomatoes, drained
- •1 teaspoon salt
- •1 dash ground black pepper
- •⅓ cup ketchup
Instructions
- Preheat an oven to 350 degrees F (175 degrees C). Crumble the bread slice into crumbs and set aside. Grease an 8x8 inch baking dish.
- Thoroughly mix ground buffalo meat, onion, egg, ground mustard, tomatoes, salt, pepper, and bread crumbs in a large bowl.
- Form the meat mixture into a loaf shape about 8x4 inches and place into the middle of the baking dish. Apply ketchup to the top and sides of the meatloaf.
- Bake in preheated oven until meat is no longer pink and ketchup forms a glaze over the meatloaf, 1 1/2 hours. Let stand 10 minutes before serving.
Nutritional Facts
Per 4 servings
- Calories: 179
- Carbohydrate: 13g
- Fat: 4g
- Fiber: 2g
- Protein: 24g
- Sugar: 7g
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