Banana and Flax Seed Muffins

Banana and Flax Seed Muffins

Recipe by SCarswell from allrecipes.com

30 Mins.

Ingredients

20

20 servings

  • 6 large ripe bananas
  • 1 cup brown sugar
  • ¾ cup salted butter, melted
  • ½ cup white sugar
  • 2 eggs
  • 1 ½ cups all-purpose flour
  • 1 ¼ cups whole wheat flour
  • ½ cup ground flax seeds
  • 2 teaspoons baking soda
  • 2 teaspoons baking powder

Instructions

  • Preheat oven to 350 degrees F (175 degrees C). Line 2 muffin tins with paper liners.
  • Mash bananas in a bowl. Add brown sugar, butter, white sugar, and eggs; mix well. Add all-purpose flour, whole wheat flour, flax seeds, baking soda, and baking powder. Scoop batter into the prepared tins.
  • Bake in the preheated oven until tops spring back when lightly pressed, about 20 minutes.

Nutritional Facts

Per 20 servings

  • Calories: 240
  • Carbohydrate: 39g
  • Fat: 9g
  • Fiber: 3g
  • Protein: 4g
  • Sugar: 21g

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