Breadless Stuffing

Breadless Stuffing

Recipe by J McDonald from allrecipes.com

Dinner,Side Dish 60 Mins.

Ingredients

8

8 servings

  • 2 tablespoons olive oil
  • 1 (4 ounce) package sliced fresh mushrooms
  • 2 cloves garlic, chopped
  • ½ cup diced celery
  • ⅓ cup diced onion
  • ½ cup water
  • 1 ½ cubes chicken bouillon
  • 2 (12 ounce) cans garbanzo beans, drained and rinsed
  • 1 egg
  • 2 teaspoons dried sage
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper

Instructions

  • Preheat oven to 350 degrees F (175 degrees C). Grease a glass baking dish with cooking spray.
  • Heat the olive oil in a large skillet. Cook the mushrooms, garlic, celery, and onion in the olive oil 3 to 5 minutes. Add the water and bouillon; cook and stir until the bouillon is dissolved.
  • Combine the garbanzo beans, egg, sage, salt, and pepper in a bowl. Mash together with your hands until thoroughly mixed; stir in the vegetable mixture; transfer to the prepared baking dish. Cover with aluminum foil.
  • Bake in preheated oven 30 minutes; remove the foil and bake uncovered another 10 to 15 minutes.

Nutritional Facts

Per 8 servings

  • Calories: 151
  • Carbohydrate: 21g
  • Fat: 5g
  • Fiber: 4g
  • Protein: 6g
  • Sugar: 1g

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