Ingredients
1
1 servings
- •0.25 cup all-purpose flour
- •0.25 cup soy milk
- •1 egg white
- •2 packets sugar substitute (such as Equal®)
- •1 teaspoon baking soda
- •cooking spray
Instructions
- Mix flour, soy milk, egg white, and sweetener together. Add baking soda and stir batter to combine.
- Mist a skillet with cooking spray and heat over medium heat. Pour batter into the skillet and cook until bubbles form and the edges are dry, 2 to 3 minutes. Flip and cook until browned on the other side, about 2 minutes more.
Nutritional Facts
Per 1 servings
- Calories: 173
- Carbohydrate: 28g
- Fat: 2g
- Fiber: 1g
- Protein: 11g
- Sugar: 3g
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