Sweet Potato (Kumara) Wedges

Sweet Potato (Kumara) Wedges

Recipe by Nikki Harris from allrecipes.com

Dinner,Side Dish 35 Mins.

Ingredients

4

4 servings

  • 2 teaspoons vegetable oil
  • 0.25 cup all-purpose flour
  • 1 teaspoon paprika
  • 1 teaspoon mustard powder
  • 1 pinch salt
  • 0.5 teaspoon ground black pepper
  • 4 large sweet potatoes, cut into wedges

Instructions

  • Preheat the oven to 400 degrees F (200 degrees C). Drizzle a medium baking sheet with vegetable oil.
  • In a large, resealable plastic bag, mix flour, paprika, mustard powder, salt, and pepper. Place sweet potato wedges in the bag, and toss to coat.
  • Arrange coated sweet potato wedges on the prepared baking sheet. Bake 20 to 30 minutes in the preheated oven, until browned and crisp.

Nutritional Facts

Per 4 servings

  • Calories: 445
  • Carbohydrate: 98g
  • Fat: 3g
  • Fiber: 14g
  • Protein: 8g
  • Sugar: 19g

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