Ingredients
4
4 servings
- •14 oz chickpeas, 1 can
- •1 avocado
- •1 clove garlic
- •1 jalapeño pepper, seeded
- •¼ cup fresh cilantro
- •1 teaspoon cumin
- •1 tablespoon lime juice
- •½ teaspoon salt
- •½ teaspoon black pepper
- •2 tablespoons extra virgin olive oil
- •fresh cilantro, to serve
Instructions
- Add chickpeas, avocado, garlic, lime juice, and seasonings to the bowl of a 2-quart food processor. Blend until smooth.
- While blending, slowly add in the olive oil until hummus is creamy and smooth.
- Garnish with chopped cilantro, some diced tomatoes, and a drizzle of olive oil.
- Enjoy!
Nutritional Facts
Per 4 servings
- Calories: 288
- Carbohydrate: 30g
- Fat: 15g
- Fiber: 10g
- Protein: 9g
- Sugar: 5g
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