Quick Pumpkin Oatmeal

Quick Pumpkin Oatmeal

Recipe by greenthumb from allrecipes.com

Breakfast 20 Mins.

Ingredients

4

4 servings

  • 3 ½ cups milk, or more to taste
  • 2 cups old-fashioned oats
  • 1 cup canned pumpkin puree
  • 1 teaspoon ground cinnamon
  • ½ teaspoon salt
  • ½ teaspoon ground ginger
  • ¼ teaspoon ground allspice
  • ¼ teaspoon ground nutmeg
  • 2 tablespoons brown sugar, or to taste (Optional)
  • 2 tablespoons pecan pieces, or to taste (Optional)

Instructions

  • Mix milk, oats, pumpkin puree, cinnamon, salt, ginger, allspice, and nutmeg together in a 4-quart microwave-safe bowl.
  • Cook on High for 12 to 15 minutes, stirring once. Sprinkle brown sugar and pecan pieces over the oatmeal to serve.

Nutritional Facts

Per 4 servings

  • Calories: 337
  • Carbohydrate: 51g
  • Fat: 10g
  • Fiber: 7g
  • Protein: 14g
  • Sugar: 19g

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