Ingredients
8 servings
- •4 potatoes, peeled and cubed
- •0.5 onions, sliced
- •1 tablespoon vegetable oil
- •8 eggs, beaten
- •0.75 cup cubed ham
- •salt and pepper to taste
- •0.75 cup shredded Cheddar cheese
Instructions
- Bring a large pot of salted water to a boil. Add potatoes and cook until tender but still firm, about 5 minutes. Drain and set aside to cool. Meanwhile, preheat oven to 350 degrees F (175 degrees C).
- In a cast iron skillet, heat oil over medium heat. Add onions and cook slowly, stirring occasionally, until onions are soft.
- Stir in eggs, drained potatoes, ham, salt and pepper. Cook until eggs are firm on the bottom, about 5 minutes. Top frittata with shredded cheese and place in preheated oven until cheese is melted and eggs are completely firm, about 10 minutes.
Nutritional Facts
Per 8 servings
- Calories: 234
- Carbohydrate: 21g
- Fat: 11g
- Fiber: 2g
- Protein: 12g
- Sugar: 2g