Ingredients
6
6 servings
- •1 large head cauliflower, cut into florets with stems cut into bite-size pieces
- •1 cup shredded Cheddar cheese, divided
- •½ cup reduced-fat sour cream
- •4 ounces reduced-fat cream cheese, softened
- •¼ cup grated Parmesan cheese
Instructions
- Preheat oven to 350 degrees F (175 degrees C).
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until very tender, about 5 minutes.
- Transfer cauliflower to a bowl and mash with a potato masher until few chunks remain; add 1/2 cup Cheddar cheese, sour cream, cream cheese, and Parmesan cheese and mix thoroughly. Spread the mixture into a 8-inch square casserole dish; top with remaining Cheddar cheese. Cover dish with aluminum foil or lid.
- Bake in preheated oven until hot and bubbling, 20 to 25 minutes. Remove cover and continue baking until the top is browned, about 10 minutes more.
Nutritional Facts
Per 6 servings
- Calories: 196
- Carbohydrate: 10g
- Fat: 13g
- Fiber: 4g
- Protein: 11g
- Sugar: 4g
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