Fantastic Lemon Butter Fillet

Fantastic Lemon Butter Fillet

Recipe by Matthew from allrecipes.com

Dinner 45 Mins.

Ingredients

6

6 servings

  • 0.5 cup butter
  • 1 lemon, juiced
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 0.5 teaspoon dried parsley
  • 3 cloves garlic, minced
  • 6 (4 ounce) fillets cod
  • 2 tablespoons lemon pepper

Instructions

  • Preheat oven to 350 degrees F (175 degrees C).
  • Melt the butter in a medium saucepan over medium heat. Mix in lemon juice, salt, pepper, parsley flakes, and garlic. Bring to a boil. Cook and stir about 10 minutes, until thickened.
  • Arrange cod fillets in a single layer on a medium baking sheet. Cover with 1/2 the butter mixture, and sprinkle with lemon pepper. Cover with foil.
  • Bake 15 to 20 minutes in the preheated oven, until fish is easily flaked with a fork. Pour the remaining butter mixture over the fish to serve.

Nutritional Facts

Per 6 servings

  • Calories: 238
  • Carbohydrate: 3g
  • Fat: 16g
  • Fiber: 1g
  • Protein: 21g
  • Sugar: 0g

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