Ingredients
4
4 servings
- •2 cups whole-milk plain Greek yogurt
- •3 tablespoons pure maple syrup, or to taste
- •1 teaspoon vanilla extract
- •1 teaspoon maple extract
- •1 pinch salt
- •1 cup pumpkin puree
- •1 teaspoon ground cinnamon
- •0.25 teaspoon ground cloves
- •0.125 teaspoon ground nutmeg
- •0.125 teaspoon ground allspice
- •1 cup maple nut granola
Instructions
- Whisk together Greek yogurt, maple syrup, vanilla extract, maple extract, and salt until thoroughly combined. Place 1/2 cup of the maple-yogurt mixture in a separate bowl and set the rest aside.
- Add pumpkin puree, cinnamon, cloves, nutmeg, and allspice to the 1/2 cup yogurt mixture; whisk until thoroughly combined.
- Place a small amount of the maple-yogurt mixture in the bottom of 4 small jars or containers. Top with a portion of pumpkin mixture, followed by a layer of maple granola. Continue alternating layers of maple-yogurt mixture, pumpkin mixture, and granola. Serve immediately or cover and keep refrigerated until ready to serve.
Nutritional Facts
Per 4 servings
- Calories: 348
- Carbohydrate: 36g
- Fat: 18g
- Fiber: 5g
- Protein: 11g
- Sugar: 21g
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