Ingredients
10 servings
- •1 tablespoon olive oil
- •1 medium onion, chopped
- •2 cloves garlic, chopped
- •4 cups vegetable broth
- •1 small head cabbage, chopped
- •1 (14.5 ounce) can chopped stewed tomatoes
- •3 carrots, peeled and cut into coins
- •2 teaspoons paprika
- •1 bunch kale, chopped
- •1 (15 ounce) can chickpeas
- •salt and ground black pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat. Sauté onion and garlic in hot oil until onion is translucent, about 5 minutes. Add broth, cabbage, tomatoes, carrots, and paprika. Cook until cabbage softens, 10 to 15 minutes.
- Add kale, cover to trap steam, and cook until soft, 7 to 10 minutes. Pour in chickpeas and cook until heated through, 1 to 2 minutes. Season with salt and pepper; serve hot.
Nutritional Facts
Per 10 servings
- Calories: 124
- Carbohydrate: 23g
- Fat: 3g
- Fiber: 6g
- Protein: 5g
- Sugar: 7g