Mini Taco Quiches

Mini Taco Quiches

Recipe by James B from allrecipes.com

50 Mins.

Ingredients

12

12 servings

  • cooking spray
  • 1 pound lean ground beef
  • ⅓ cup chopped onion
  • 1 (8 ounce) can tomato sauce
  • ⅓ cup sliced black olives
  • ¼ cup water
  • 2 tablespoons hot sauce
  • 1 large egg, beaten
  • 1 (1.25 ounce) package taco seasoning mix
  • 4 (10 inch) flour tortillas
  • ⅓ cup sour cream
  • ½ cup shredded Cheddar cheese

Instructions

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin with cooking spray.
  • Cook beef and onion in a large, nonstick skillet over medium-high heat until beef is browned and crumbly, 5 to 7 minutes. Remove from the heat. Drain and discard grease.
  • Stir in tomato sauce, olives, water, hot sauce, egg, and taco seasoning; mix well.
  • Cut each flour tortilla into 3 rounds using a 4-inch round cookie cutter. Fit a round into each of the prepared muffin cups and fill each with 1/4 cup meat mixture. Top with sour cream and Cheddar cheese.
  • Bake in the preheated oven until heated through, about 25 minutes.

Nutritional Facts

Per 12 servings

  • Calories: 211
  • Carbohydrate: 16g
  • Fat: 11g
  • Fiber: 1g
  • Protein: 11g
  • Sugar: 2g

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