Panko-Breaded Pork Parmigiana

Panko-Breaded Pork Parmigiana

Recipe by France C from allrecipes.com

Dinner 30 Mins.

Ingredients

4

4 servings

  • 4 (5 ounce) boneless, thin cut pork loin chops
  • salt and freshly ground black pepper to taste
  • 0.33333334326744 cup all-purpose flour
  • 2 large eggs, beaten
  • 0.25 cup panko bread crumbs
  • 0.25 cup Parmesan cheese
  • 2 teaspoons Italian seasoning
  • 2 tablespoons olive oil
  • 1 cup marinara sauce
  • 3 ounces shredded mozzarella cheese
  • 2 tablespoons minced fresh flat leaf parsley

Instructions

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Pound pork chops with a meat mallet to an even 1/4- to 3/8-inch thickness. Season with salt and pepper on both sides.
  • Place flour and eggs into 2 separate shallow dishes. Combine panko bread crumbs, Parmesan cheese, and Italian seasoning in a third dish.
  • Dip each pork chop first into flour, shaking off the excess. Next, dip into egg mixture, letting any excess drip off. Coat chops in crumb mixture and set on a plate.
  • Heat oil over medium-high heat in a large skillet until hot. Fry chops for 2 minutes, flip, and fry an additional 2 minutes. Remove from heat. Transfer to a baking dish and top each chop with 1/4 cup of sauce, then top with cheese.
  • Bake in the preheated oven until sauce is warmed through and cheese is melted, 6 to 8 minutes. Top with parsley before serving.

Nutritional Facts

Per 4 servings

  • Calories: 428
  • Carbohydrate: 23g
  • Fat: 24g
  • Fiber: 2g
  • Protein: 31g
  • Sugar: 6g

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