Healthy Strawberry Banana Muffins
Recipe by Bárbara W Franco from allrecipes.com
Breakfast,Lunch 40 Mins.
Ingredients
12
12 servings
- •1 ¼ cups whole wheat flour
- •¼ cup quinoa flour
- •1 teaspoon baking powder
- •1 teaspoon baking soda
- •½ teaspoon salt
- •3 bananas
- •1 cup sliced strawberries
- •⅓ cup honey
- •⅓ cup canola oil
- •1 egg
- •1 teaspoon vanilla extract (Optional)
Instructions
- Preheat oven to 375 degrees F (190 degrees C). Line a muffin tin with paper liners.
- Sift whole wheat flour, quinoa flour, baking powder, baking soda, and salt into a large bowl.
- Combine bananas, strawberries, honey, oil, egg, and vanilla extract in a blender; blend until small chunks remain or mixture is completely smooth. Pour over whole wheat flour mixture; mix until batter is combined.
- Spoon batter into the prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, 20 to 25 minutes. Transfer to a wire rack to cool.
Nutritional Facts
Per 12 servings
- Calories: 174
- Carbohydrate: 26g
- Fat: 7g
- Fiber: 3g
- Protein: 3g
- Sugar: 12g
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