Fried Okra

Fried Okra

Recipe by Linda Martin from allrecipes.com

Dinner,Side Dish 30 Mins.

Ingredients

4

4 servings

  • 10 pods okra, sliced in 1/4 inch pieces
  • 1 egg, beaten
  • 1 cup cornmeal
  • 0.25 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 0.5 cup vegetable oil

Instructions

  • In a small bowl, soak okra in egg for 5 to 10 minutes.
  • In a medium bowl, combine cornmeal, salt, and pepper.
  • Heat oil in a large skillet over medium-high heat. Dredge okra in the cornmeal mixture, coating evenly.
  • Carefully place okra in hot oil; stir continuously. Reduce heat to medium when okra first starts to brown, and cook until golden. Drain on paper towels.
  • Serve hot and enjoy!

Nutritional Facts

Per 4 servings

  • Calories: 394
  • Carbohydrate: 29g
  • Fat: 29g
  • Fiber: 2g
  • Protein: 5g
  • Sugar: 1g

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