Ingredients
4
4 servings
- •1 large egg
- •0.5 pound okra pods, cut into 1/2-inch slices
- •1 cup cornmeal
- •0.25 cup all-purpose flour
- •cooking spray
- •salt to taste
Instructions
- Place egg in a shallow dish and beat; gently stir in sliced okra.
- Combine cornmeal and flour in a gallon-size resealable plastic bag. Drop 5 slices of okra in the cornmeal mixture, zip the bag, and shake. Remove breaded okra to a plate. Repeat with remaining okra slices.
- Preheat air fryer to 400 degrees F (200 degrees C). Place 1/2 the breaded okra slices in the basket of the air fryer and spray with cooking spray. Cook 4 minutes. Shake the basket and mist okra with cooking spray again. Cook an additional 4 minutes. Shake the basket one last time and cook for 2 minutes. Remove the okra from the basket and salt to taste.
- Repeat with remaining okra slices.
Nutritional Facts
Per 4 servings
- Calories: 191
- Carbohydrate: 37g
- Fat: 2g
- Fiber: 3g
- Protein: 6g
- Sugar: 1g
Related Recipes
Fried Okra
Air Fryer Roasted Okra
Oven Fried Okra
Air Fryer Okra "Fries"
Okra Patties
Roasted Okra
Spicy Air-Fried Okra
Okra Fritters
Crispy Indian Okra
Kurkuri Bhindi (Crispy Okra) in the Air Fryer
Crispy Grilled Okra
