Pan-Fried Halibut Steak with Light Green Sauce
Recipe by Charter Guy from allrecipes.com
Dinner 25 Mins.
Ingredients
4
4 servings
- •4 (8 ounce) halibut steaks
- •salt and pepper to taste
- •0.5 cup all-purpose flour for dusting
- •0.25 cup melted butter
- •0.25 cup dry white wine
- •1 lemon, juiced
- •0.5 cup heavy cream
- •2 tablespoons finely chopped fresh parsley
- •4 tablespoons finely chopped fresh basil
- •2 tablespoons drained capers
Instructions
- Rinse halibut steaks and pat dry. Season with salt and pepper, then dust with flour.
- Melt butter in a large skillet over medium-high heat. Fry halibut steaks in melted butter for 4 to 5 minutes, or until nicely browned and flaky. Remove from the skillet and keep warm.
- Reduce the heat to medium and stir wine into the skillet, scraping up any browned bits stuck to the bottom. Mix in lemon juice, then stir in cream. Simmer for 2 to 3 minutes or until it starts to thicken. Season with parsley, basil, and capers; cook and stir for 1 more minute.
- Serve halibut with sauce spooned over top. Garnish with additional parsley if desired.
Nutritional Facts
Per 4 servings
- Calories: 527
- Carbohydrate: 17g
- Fat: 28g
- Fiber: 2g
- Protein: 50g
- Sugar: 0g
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