Ingredients
1
1 servings
- •3 tablespoons very warm water
- •1 tablespoon ground flax seeds
Instructions
- Whisk water and ground flax seeds together in a bowl until combined, about 30 seconds. Let sit until slightly thickened, about 2 minutes.
- Whisk again, about 30 seconds. Let sit until thickened, about 2 minutes more.
Nutritional Facts
Per 1 servings
- Calories: 37
- Carbohydrate: 2g
- Fat: 3g
- Fiber: 2g
- Protein: 1g
- Sugar: 0g
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