Ingredients
4
4 servings
- •1 (5 ounce) can Italian tuna packed in olive oil, undrained
- •1 (16 ounce) can chickpeas (garbanzo beans), drained
- •1 (2.25 ounce) can black olives, chopped
- •0.25 cup chopped Italian (flat-leaf) parsley
- •0.5 red onion, chopped
- •lemon, juiced
- •0.25 cup crumbled reduced-fat feta cheese, or more to taste
- •salt and ground black pepper to taste
Instructions
- Stir tuna, chickpeas, olives, parsley, red onion, lemon juice, and feta cheese together in a bowl. Season with salt and pepper.
Nutritional Facts
Per 4 servings
- Calories: 227
- Carbohydrate: 30g
- Fat: 5g
- Fiber: 6g
- Protein: 17g
- Sugar: 1g
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