Roasted Cauliflower "Rice"

Roasted Cauliflower "Rice"

Recipe by Dana Sterling from allrecipes.com

Dinner,Side Dish 47 Mins.

Ingredients

8

8 servings

  • cooking spray
  • 2 heads cauliflower, cut into 1/2-inch pieces
  • 1.5 tablespoons avocado oil
  • 0.75 teaspoon salt, divided

Instructions

  • Preheat oven to 450 degrees F (230 degrees C). Line 3 baking sheets with aluminum foil and lightly spray with cooking spray.
  • Fill a food processor 1/4 of the way with cauliflower pieces. Pulse 8 to 12 times until cauliflower is the size of rice grains. Transfer to a large bowl. Repeat with remaining cauliflower pieces.
  • Drizzle avocado oil over cauliflower "rice"; toss until well-distributed.
  • Spread 2 1/2 cups of the rice in an even layer on each lined baking sheet.
  • Roast rice until golden, about 16 minutes. Remove from oven, stir well, and spread out again. Return to oven and roast for 6 minutes. Remove from oven, stir well, and spread out again. Continue roasting until browned, about 5 minutes more.
  • Season each sheet of roasted rice with 1/4 teaspoon salt and place in a large container.

Nutritional Facts

Per 8 servings

  • Calories: 59
  • Carbohydrate: 8g
  • Fat: 3g
  • Fiber: 4g
  • Protein: 3g
  • Sugar: 4g

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