Ingredients
4
4 servings
- •4 Scotch fillets (chuck eye)
- •0.5 cup all-purpose flour
- •salt and ground black pepper to taste
- •2 eggs
- •3 cups fresh bread crumbs
- •2 tablespoons chopped fresh parsley
- •0.25 cup butter
- •2 tablespoons vegetable oil
- •1 avocado - peeled, pitted and sliced
- •3 egg yolks
- •1 tablespoon lemon juice
- •salt and pepper to taste
- •2 teaspoons Dijon mustard
- •0.5 cup butter, diced and softened
Instructions
- Pound the steaks out to 1/2 inch thickness.
- Coat steaks lightly with flour seasoned with salt and pepper. Dip steaks into lightly-beaten eggs, then coat with combined breadcrumbs and parsley, pressing on firmly. Place steaks on to tray, and refrigerate until ready to cook.
- In a large frying pan, heat 1/4 cup butter and oil over medium-high heat. Cook steaks until golden brown, and cooked to desired doneness. Remove from pan, and keep warm.
- In a metal bowl, whisk together egg yolks, lemon juice, salt, pepper, and mustard. Place the bowl over simmering water, and stir until sauce is thick and creamy. Whisk in the remaining 1/2 cup softened butter, and remove from heat.
- Place steaks onto serving plates, place two slices of avocado on each steak, and spoon the Mustard Sauce over each one.
Nutritional Facts
Per 4 servings
- Calories: 1095
- Carbohydrate: 35g
- Fat: 88g
- Fiber: 5g
- Protein: 42g
- Sugar: 2g
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