Ingredients
9 servings
- •3 (15 ounce) cans black beans, rinsed and drained, divided
- •1 (16 ounce) can diced tomatoes
- •0.25 cup butter
- •1.25 cups chopped onion
- •4 cloves garlic, chopped
- •1 teaspoon salt
- •0.5 teaspoon ground black pepper
- •4 cups beef broth
- •1 (15 ounce) can pumpkin purée
- •0.5 pound cubed cooked ham
- •3 tablespoons sherry vinegar
Instructions
- Empty two cans beans into a food processor. Add diced tomatoes and purée until smooth.
- Melt butter in a soup pot over medium heat. Add onion, garlic, salt, and pepper; cook and stir until onion is translucent, about 5 minutes. Stir in puréed bean mixture, remaining whole beans, broth, pumpkin purée, and vinegar until well blended. Simmer until thick enough to coat the back of a metal spoon, about 25 minutes. Stir in ham and cook until heated through, 3 to 4 minutes.
Nutritional Facts
Per 9 servings
- Calories: 151
- Carbohydrate: 7g
- Fat: 10g
- Fiber: 3g
- Protein: 7g
- Sugar: 4g