Easy and Super Delicious Black Bean Soup

Easy and Super Delicious Black Bean Soup

Recipe by theveghead from allrecipes.com

Lunch 20 Mins.

Ingredients

2

2 servings

  • 1 (15 ounce) can black beans, rinsed and drained
  • ½ cup mild salsa
  • ½ cup vegetable broth
  • ¼ teaspoon salt, or to taste
  • ¼ cup shredded Cheddar cheese
  • 1 tablespoon sour cream, or to taste (Optional)

Instructions

  • Thoroughly mash black beans in a small bowl. Stir salsa into the beans; transfer mixture to a small saucepan and place over medium heat. Pour vegetable broth into the saucepan; stir. Bring the liquid to a simmer and cook until the liquid reduces slightly and thickens to your preferred texture, 10 to 15 minutes.
  • Season the soup with salt. Sprinkle Cheddar cheese over the soup and stir to melt. Continue to cook until heated through, 1 to 2 minutes more. Divide between 2 bowls and top each portion with a dollop of sour cream.

Nutritional Facts

Per 2 servings

  • Calories: 291
  • Carbohydrate: 41g
  • Fat: 7g
  • Fiber: 16g
  • Protein: 18g
  • Sugar: 3g

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