Smashed Cucumber Salad

Smashed Cucumber Salad

Recipe by Betsy Carter from tasty.co

30 Mins.

Ingredients

4

4 servings

  • 2 medium english cucumbers
  • 1 tablespoon minced red onion
  • ½ teaspoon kosher salt
  • 1 teaspoon sugar
  • 1 teaspoon soy sauce
  • 1 teaspoon rice vinegar
  • ½ teaspoon sesame oil
  • 1 tablespoon toasted sesame seeds
  • red pepper flake, to taste

Instructions

  • Using a meat mallet or rolling pin, smash the cucumbers, then slice into bite-size pieces and transfer to a large bowl.
  • Add the red onion, salt, and sugar, and toss to combine.
  • In a small bowl, combine the soy sauce, rice vinegar, and sesame oil.
  • Drizzle the dressing over the cucumbers, then toss to coat.
  • Garnish with toasted sesame seeds and red pepper flakes.
  • Enjoy!

Nutritional Facts

Per 4 servings

  • Calories: 56
  • Carbohydrate: 9g
  • Fat: 2g
  • Fiber: 1g
  • Protein: 1g
  • Sugar: 4g

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