Ingredients
8 servings
- •cooking spray
- •1 (15 ounce) can pumpkin puree
- •1.25 cups skim milk
- •0.75 cup granular sucralose sweetener (such as Splenda®)
- •0.5 cup egg substitute
- •1 teaspoon vanilla extract
- •1 teaspoon ground cinnamon
- •0.5 teaspoon ground ginger
- •0.5 teaspoon ground nutmeg
Instructions
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 9-inch pie dish with cooking spray.
- Beat pumpkin puree, milk, sweetener, egg substitute, vanilla, cinnamon, ginger, and nutmeg in a bowl until smooth; pour into the prepared pie dish.
- Bake in the preheated oven until the center is set, about 30 minutes.
- Remove from the oven and cool completely before serving.
Nutritional Facts
Per 8 servings
- Calories: 48
- Carbohydrate: 7g
- Fat: 1g
- Fiber: 2g
- Protein: 4g
- Sugar: 4g