Stir-Fried Kale and Broccoli Florets
Recipe by BILLINLA from allrecipes.com
Dinner,Side Dish 10 Mins.
Ingredients
6
6 servings
- •0.125 cup extra virgin olive oil
- •7 cloves garlic, sliced
- •1 chile pepper, chopped
- •1 head fresh broccoli, chopped
- •1 bunch kale, stems removed and chopped
- •0.25 cup sun-dried tomatoes, cut in thin strips
- •juice of 2 limes
- •salt to taste
Instructions
- Heat olive oil in a large wok or skillet over high heat. Add garlic and chile pepper; cook and stir for 2 minutes, stirring frequently. Stir in broccoli; cook for 1 minute. Add kale and cook for 2 minutes, stirring frequently. Stir in sun-dried tomatoes. Pour in lime juice and season with salt; toss well.
Nutritional Facts
Per 6 servings
- Calories: 114
- Carbohydrate: 15g
- Fat: 6g
- Fiber: 3g
- Protein: 5g
- Sugar: 2g
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