Ingredients
2
2 servings
- •2 teaspoons olive oil
- •1 head broccoli, cut into florets
- •¼ teaspoon salt
- •⅛ cup chicken stock
- •1 clove garlic, minced
- •red pepper flake, to taste
Instructions
- Heat oil in a pan over medium heat until it begins to shimmer.
- Add the broccoli and sprinkle with salt, stirring to coat in the oil.
- Cook for 5 minutes, without moving the broccoli.
- Add chicken stock and place a lid on the pan, and cook for 1 minute.
- Remove the lid and add the garlic and red pepper flakes. Stir, cooking for 1 minute.
- Enjoy!
Nutritional Facts
Per 2 servings
- Calories: 106
- Carbohydrate: 13g
- Fat: 6g
- Fiber: 4g
- Protein: 5g
- Sugar: 3g
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