Coriander- and Cumin-Rubbed Pork Chops

Coriander- and Cumin-Rubbed Pork Chops

Recipe by DARLA from allrecipes.com

25 Mins.

Ingredients

2

2 servings

  • 0.5 teaspoon salt
  • 1 tablespoon ground cumin
  • 1 tablespoon ground coriander
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil, divided
  • 2 boneless pork loin chops
  • ground black pepper to taste

Instructions

  • Mix salt, cumin, coriander, garlic, and 1 tablespoon olive oil to form a paste. Season pork chops with salt and pepper, and rub with paste.
  • Heat remaining olive oil in a skillet over medium heat, and cook pork chops, about 5 minutes on each side, to an internal temperature of 145 degrees F (63 degrees C).

Nutritional Facts

Per 2 servings

  • Calories: 278
  • Carbohydrate: 5g
  • Fat: 22g
  • Fiber: 2g
  • Protein: 16g
  • Sugar: 0g

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